Personal Chefs and Meal Prep

A personal chef is a chef who is hired by clients to prepare meals based on their needs and preferences. The personal chef will create a customized meal plan, shop for all groceries, prepare and deliver the meal. Meals can be prepared in our kitchen or in the clients home.

We can cook for various nutritional restrictions such as:

  • Gluten Free
  • Grain Free
  • Salt free
  • No salt added
  • Dairy Free
  • No dairy
  • Sugar free
  • No Sugar added
  • Paleo
  • Vegan
  • Vegetarian

We also cook for some of the following popular diets:

  1. Atkins Diet
  2. The Zone Diet
  3. Vegetarian Diet
  4. Vegan Diet
  5. Weight Watchers Diet
  6. South Beach Diet
  7. Raw Food Diet
  8. Mediterranean Diet

We cater to your five basic tastes (sweet, sour, bitter, salty and umami) Umami can be experienced in foods such as mushrooms, anchovies, and mature cheeses, as well as in foods enhanced with monosodium glutamate, or MSG, a sodium salt derived from glutamic acid.